“Some Thoughts to Chew on this Thanksgiving”
I recently did a radio interview on the Texas Standard about preparing for political discussions with your family at Thanksgiving. Two days later, I was interviewed... Read More
Get Off the Couch and Into Your Life: 6 Ingredients of Successful Therapy
For nearly 21 years, I have provided therapy for many individuals and couples presenting with a wide range of concerns and varying degrees of motivation.... Read More
A Mother’s Day Tribute
This Mother’s Day, I want to celebrate all the moms and the individuals who have assumed “mother” roles out there. We are a diverse group... Read More
Let’s Play Touch and Feel
This is a follow up from my last blog, “Sexual Pleasure without the Pressure”. The touch exercise that I describe here is an adaptation of the... Read More
Expressions of Appreciation
How have you communicated appreciation to your partner? How has your partner expressed appreciation to you? Send us examples of what you or your... Read More
Sexual Pleasure without the Pressure
Do you ever wonder if you’re pleasing your partner sexually? Do you ever worry about losing your erection? About lasting long enough? About taking too... Read More
Speaking Up About Postpartum Depression
For most new moms, reveling in the throes of the new baby love fest is expected. Rightfully so. There is a lot to celebrate. No... Read More
Progress Bank
The next time you feel frustrated for not making greater progress on something you want to change about yourself or your relationship, remind yourself about... Read More
September is Suicide Prevention Month
Suicide is preventable and we encourage you to learn more about the signs of depression and suicide. If you know someone who might be struggling... Read More