Couples and Premarital Therapy

As wonderful, and seemingly easy as it is to fall in love, it can be a different story to make the relationship last and continue to provide mutual satisfaction over the years. Couples frequently encounter problems with managing conflict that can occur in a multitude of areas, such as finances, intimacy, housework, sexuality, parenting, or general personality differences. Some couples have been challenged by a lack of communication or even acts of infidelity. If your relationship is troubling you, contact us to discuss how we might be able to help get your relationship back on track. Premarital therapy is a process that couples can engage in to try to avoid or circumvent some of the aforementioned problems. In the months prior to making a lifelong commitment to love another person, couples often think less about where the challenges might lurk, but more often have a “love conquers all” attitude. An alternative is to engage in a brief course of premarital therapy to explore and bring to light the potential challenges and mutually discuss how they might be successfully addressed and prevented.

Regardless of your couple relationship type, we utilize interventions that follow the Gottman Method of couples therapy, which is grounded in over 40 years of research with a wide variety of dyads. Our couples will learn ways to build upon their friendship and emotional and sexual intimacy; manage conflict; and create a sense of purpose and meaning in building a life together that is intentional. Whether you are preparing for marriage, desire preventative maintenance for your relationship, or need to address specific conflicts, engaging in therapy can be a priceless gift you give your relationship.

Our Treatment Philosophy

Meaningful change becomes possible when you make a commitment to yourself, your relationships, and your personal growth. We welcome individuals and couples with diverse cultural backgrounds, identities, and expressions of sexuality, and we approach every client with respect, curiosity, and compassion. Whether you are navigating concerns related to communication, conflict resolution, desire, relationship dynamics, problematic behaviors, or the impact of past experiences, we work collaboratively to support healing and growth. For many couples, this includes restoring L.I.F.E.—Love, Intimacy, Fondness, and Eroticism as a foundation for a more satisfying and connected relationship. Our approach is non judgmental and collaborative. We help you increase awareness, address unhelpful patterns, and cultivate thoughts, behaviors, and relational habits that foster empowerment, authenticity, and deeper connection. We view the decision to seek therapy as an act of strength and courage—an investment in your personal and relational well being. Taking the first step is often the hardest. Wherever you are in your journey, we welcome the opportunity to support you in creating the changes you hope to see.

Connect