I recently did a radio interview on the Texas Standard about preparing for political discussions with your family at Thanksgiving. Two days later, I was interviewed by the Houston Chronicle about post-election anxiety in Houston. Clearly, this election cycle generated a lot of attention and ignited a wide range of intense emotions, as contrast...

Suicide is preventable and we encourage you to learn more about the signs of depression and suicide. If you know someone who might be struggling with depression, we offer a few brief tips on what you can do: 1) Listen. Being there and really listening is invaluable. It shows you care and will take the time to be with them and not let them go throug...